week 2 day 3

sorry forgot to post new pics-here is same pose week 2. a little change-but of course just the beginning....

went to the gym today for an hour and a half. suprised myself by staying on the treadmill alone for 30 min-that is a major accomplishment for me.

the worst part of the day is after 8pm..argh i just want something to munch on-for the sheer oral fixation i guess.?? who knows

the people at the clinic stress not to have anything after 7 and i am working on it.....if i really have to have something i go for the slices of turkey pepperoni in the microwave-it's the best-thanks Dr. Lopez for that tip! (just put 17 slices of turkey pepperoni in the microwave for 40 secs or so-nice crunchy snack for under a hundred calories :)

getting a little impatient...maybe the lack of caffeine?

isn't it funny how we slowly allow ourselves to become so dependent on all these vices?!

i don't want to be too dependent on anything-even health nuts can take it too far-what we (i) need to be focused on is finding some BALANCE....